Diabetes Prevention Program

Free for Medi-Cal members.

Virtual or in-person, 1-year health coaching program to help you prevent type 2 diabetes, through real tools, real support, and a team who meets you where you are.

Who Qualifies

If you have Medi-Cal and are at risk for diabetes, you’re eligible. That includes:

• High blood sugar or A1C

• History of gestational diabetes

• High BMI

• A high score on the CDC Diabetes Risk Test

What we offer

✓ Friendly Outreach

We reach out by phone or in person to invite you — no pressure, no cost.

✓ Bilingual Lifestyle Coach

You’ll be matched with a trained coach who supports you with nutrition, movement, and stress management.

✓ Weekly & Monthly Sessions

The program lasts 1 year. Start with weekly sessions, then taper to monthly. You can join in person or online.

✓ Guided Support

Real-life tools, food ideas, activity tips, and emotional support, designed to fit your daily life.

Graduation

After one year, you’ll finish with the tools and confidence to stay healthy — your way.

Ready to get started or see if you qualify? Join the DPP here.